quafit is a total body workout that moves your body through functional ranges of motion that build core strength against multi-directional resistance, while minimizing joint stress and reducing risk of injury, in a comfortable environment that keeps you cool.

AquaFit Group Class with Blossom is a fun aquatic cardio workout with less impact and more resistance than other workouts. Will sculpt and tone your thighs & legs, abs, and arms while listening to pop music with a view of the ocean! Great for all levels and ages.

Group Classes are at Millennium Pool, Cabarete